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The May fitness challenge starts today! Whoever completes the most workouts in the month of May receives $150. Second place receives $75. Third place receives $25. Each day there is a new workout in the binder in the fitness room. Each workout has 10 exercises and 5 stretches. Perform each exercise for 1 minute with 30 seconds rest. Every day their is one challenge exercise. Count the number of reps for the challenge exercise. Post this number on the white board. Text me a picture of the white board at 314-660-4820. You can only complete one workout per day. Good luck!
Tyler gets promoted!
Adam wins gold at the submission challenge!
Jon wins gold at the submission challenge!
Jack wins the gold at the submission challenge!
Charles takes silver at the submission challenge!
Nami takes bronze at the submission challenge!
